Soy sauce compare with other foods

Contains Gluten yes
Unless is specifies gluten-free
Contains Dairy no
Histamines 3 (very poorly tolerated)
Oxalates low
Salicylates negligible
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins no
Nightshades no
Tree Nut no
Anti-inflammatory no
Paleo AIP no
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
get low-sodium version and watch overall sodium
Mediterranean Diet yes
Group Recipe ingredients